About Us

Our Story

We began our journey with a few mats, a shared vision, and a deep commitment to helping others training clients outdoors, rain or shine. As our community grew, so did our ambition. What started in the park evolved into a fully equipped personal training studio, built on trust, consistency, and results. Today, we’re proud to offer a professional space where clients receive expert coaching in a supportive, goal driven environment. Our story is a testament to the power of dedication and purpose.

Meet Our Team

Alvaro

Founder

Sports Science & Level 3 - Anotomy & Physiology

Prathamesh

Personal Trainer & Manager

Masters degree in Exercise Science
ISSA certified CPT
NASM Certified Performance Enhancement Specialist
RYS200 hour Yoga Instructor
Certificate 4&5 Certified Personal Trainer REPs Australia

Daniel

Personal Trainer

Level 3 Personal Training
⁠Level 2 Kettlebells Instructing
⁠Level 2 Fitness Instructing

Victor

Personal Trainer

B.Sc in Sports Therapy
Certified Personal Trainer

Ahmed

Physiotherapist

HCPC-registered Physiotherapist blending Neuro-MSK rehab, Sport Science, Cupping, Acupuncture, and evidence-based treatment—guiding you through pain, injury, and recovery to move better, feel stronger, and live pain-free

Our Values

Excellence

We never settle for average, and neither should you

Personalisation

Your goals, your lifestyle—our plan.

Accountability

With expert guidance and meticulous tracking, progress is guaranteed

Performance

Everything we do is aimed at delivering measurable, sustainable results.

Methodology

Friendly help

We will be delivering one-on-one support, finding your nutritional balance and helping you understand your body while you develop your mind and body.

Bespoke program

We will make a bespoke program for you, managing your preferences and needs. This could be a mix of boxing, functional and weight training.

Extra mile

You will start training weekly with our full support, the team will follow your progression with monthly assessments and reviewing your pathway.

We guarantee you to go the extra mile for you. Our job does not end here, we are more than just your ‘personal trainer’, We are your own guider, nutritional adviser and motivator that is available 24/7 for you.

Enjoyment!

As your body will start making changes and new chemical reactions will start happening within your body, you need to adapt your mind and lifestyle.

We will give you all our knowledge from sports to overcome any difficulty on the way!

You will start loving working out!

Abbey Fitness

Abbey Fitness empowers high-performing individuals with personalized, science-backed training for performance, longevity, and lifestyle excellence.

Find us here

Headquarters

 63 Goldney Rd, London W9 2AR

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