Methodology

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Friendly help

We will be delivering one-on-one support, finding your nutritional balance and helping you understand your body while you develop your mind and body.

Bespoke program

We will make a bespoke program for you, managing your preferences and needs. This could be a mix of boxing, functional and weight training.

Extra mile

You will start training weekly with our full support, the team will follow your progression with monthly assessments and reviewing your pathway.

We guarantee you to go the extra mile for you. Our job does not end here, we are more than just your ‘personal trainer’, We are your own guider, nutritional adviser and motivator that is available 24/7 for you.

Enjoyment!

As your body will start making changes and new chemical reactions will start happening within your body, you need to adapt your mind and lifestyle.

We will give you all our knowledge from sports to overcome any difficulty on the way!

You will start loving working out!