Our Story

As an only child whose parents were often working, I matured early and learnt to look after myself. I practised self-discipline and acquired a motivation to succeed despite difficult circumstances. I have always had an innate passion for helping people and a love for the human body and its functions. This passion has inspired me to embark on inspiring others to achieve their goals as I do - Alvaro Castano ( Weights training specialist.)

Growth

Consistency is key, nothing great can be archived without a great work ethic. - Dejan Sztakity (National Champion and England boxing affiliated.)

This is the first aspect we share with our team and clients. Our recruitment is simple, passionate hard-working people who have developed a healthy obsession to be the best they can be in their field.

Perseverance

Our Functional training specialist finds always a way to get the work done. Perseverance is key in his life and he will help you adhere to this mindset to complete your training.

Finding the right balance is the most important to me, get to know you and go together through the struggles and victories of this journey” - Victor Rambla.

Qualifications

We are committed to keeping developing our knowledge and sharing what we know to the best of our possibilities.

All our team is at least Level 3 Personal trainers but also:

Level 3 GP Referral

Level 4 Specialist Exercise (Nutrition & Obesity)

Let’s keep growing together!