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The Month Program

New goals, new heights

What’s
Included

  • 3 one on one sessions per week.

  • Nutrition advice tailored to your needs.

  • Understanding of your body while training.

  • 24/7 support, stay in contact with me at all times.

  • Guaranteed engagement and progress on our specific goal.

  • 50% discount on weekends bootcamps.

  • 15% discount on Prozis.com


Move

You were made for movement, you were made for freedom! Why restrict yourself to delivered limitations! Would you take the car to the mechanic if it needed? So do the same with your body, let’s take it into the mechanic and put all the pieces ( tendons, ligaments, joints, muscle ) into harmony connected with your brain!


Eat

 

Think

But for that to happen,  you need to understand how important is the type of fuel you use, you need to have extremely care of your body fuel, and trying to give it always the best for its best function!

Look after your body and overall health.


The way you act in life should be natural, with confidence and class act.

Be someone that people will admire and take as an example. You can not imagine how many people have you as a role model. My advice, do not disappointed them, make them proud to follow you. The approach that you give to your workout / challenges will be reflected in your daily day. It is simple, start and I will guarantee you a better life.